Atasi Masalah kepala yang berserabut

13 Cara Mudah Utk Kosongkan Fikiran Yg Berserabut

Kehidupan seharian yang sibuk dan permintaan demi permintaan yang menyesakkan dari tempat kerja dan rumah sudah pasti membuatkan kita hilang arah. Fikiran yang berserabut boleh mengurangkan fokus kepada perkara-perkara utama yang perlu diselesaikan. Akhirnya, kerja tak selesai dan fikiran makin berserabut.Untuk menjadi seorang yang produktif, kita perlu mempunyai pandangan yang jelas dalam membezakan perkara yang penting dengan perkara yang kurang penting. Kita harus mempunyai fikiran yang tenang untuk tujuan ini. Ambillah langkah-langkah dibawah ini untuk menenangkan fikiran anda.

1. Tarik Nafas
Ingat lagi bagaimana anda bersenam di waktu pagi semasa bersekolah dulu? Ingat lagi bagaimana kita memulakan senaman dengan menarik nafas dengan kaedah yang betul? Gunakan teknik ini untuk mula mengosongkan fikiran anda.
2. Ambil Wudhuk
Jika anda seorang yang beragama Islam, mengambil wudhuk boleh menenangkan fikiran. Kembali kepada fitrah manusia dapat memantapkan lagi rohani kita dan air yang bersih boleh mengembalikan kita kepada fitrah kejadian. Air yang segar dapat memberi tenaga dan fokus yang diperlukan dan wajah akan pasti kembali ceria.
3. Tulis
Ada banyak perkara yang bermain di dalam fikiran anda. Anda perlu mengenalpasti apa sebenarnya yang anda fikirkan untuk membolehkan minda mengurus perkara-perkara ini. Cara yang paling mudah adalah dengan menulis satu-persatu apa yang anda sedang fikirkan. Jangan cuba untuk mengenalpasti kategori perkara-perkara ini dahulu, teruskan sahaja menulis.read more..

Pergolakan di mesir

kisah Pergolakan Di Tanah Arab

Utusan Malaysia - 28/1/2011

Mubarak perlu cepat buat keputusan

TUNJUK perasaan besar-besaran yang bermula di Mesir kelmarin digelar 'Hari Kemarahan' bagi menuntut Presiden Hosni Mubarak menamatkan pemerintahannya yang sudah mencecah 30 tahun. Ia dikatakan didorong oleh kebangkitan rakyat di Tunisia beberapa hari lalu.

Tanpa menghiraukan 20,000 hingga 30,000 anggota polis yang mengawal tengah Kaherah, beribu-ribu penunjuk perasaan berarak ke Medan Tahrir dekat Parlimen dan bangunan pejabat kerajaan. Mereka melaungkan slogan 'Rakyat mahu rejim yang ada disingkirkan', 'Jatuhkan Mubarak' dan 'Berambus Mubarak.'read more....

Chinese New Year Greeting

Wishing You A Happy and Prosperous Chinese New Year! Gong Xi Fa Cai 2562!
Gong Xie Fat Cai,may GOOD HEALTH, PEACE, PROSPERITY,HAPPINESS and LONGETIVITY be with you and great SUCCESS in making BETTER & GREATER THINGS HAPPEN! AMIN.

Nahas banjir di Kulaijaya

KULAIJAYA: “Dalam perbualan itu, Aw menyatakan kenderaan dipandunya terhumban ke dalam sungai dan dia gagal keluar dari kenderaan itu.
“Dia sempat memaklumkan lokasi kejadian dan tidak lama kemudian, perbualan dua beranak itu terputus,” kata seorang ahli keluarga mendiang Aw Yoke Lin, 53, dari Taman Pelangi, yang maut apabila pacuan empat roda yang dipandunya ditolak arus banjir ke dalam Sungai Rahmat di Kampung Sri Rahmat, di sini, malam kelmarin.

Menurut ahli keluarga yang enggan dikenali itu, wanita terbabit menghubungi ahli keluarga ketika bertarung dengan maut dan bercakap dalam nada cemas ketika memberitahu seorang anaknya bahawa dia terperangkap di dalam Toyota Hilux yang dipandu ketika menyusur banjir. read more...

Kalendar 2011 - Malaysia

Kalendar Malaysia 2011 dengan cuti sekolah

Ucapan Salam aidiladha dari SP

Ucapan aidiladha 2010 kami tujukan buat semua muslimin dan muslimat samaada masih hidup atau pon telah meninggal dunia. Kami memohan seribu kemaafan daripada semua pengunjung blog sukahati dan semua orang, mana tahu sepanjang kami menyediakan perkhidmatan fotografi dan videografi di bawah naungan SUKAHATI, kami telah melakukan kesilapan, ketidakpuashatian pelanggan, terkasar bahasa dan tutor kata, kami mohon maaflah ye..yang baik semuanya dari ALLAH dan buruk datangnya dari diri kami sendiri. Di kesempatan ini juga kami ingin merperingatkan kepada semua supaya berhati-hati dijalan raya, ingatlah orang tersayang dan anda mampu mengubahnya dan selamat bercuti.

Larry McMahon Wedding Photography

Sample from Larry Mc Mahon Photography


Paul & Lynne – Wedding Carton House – Fair Play!

As always  I started off the day with Lynne and her bridesmaids. I love the blue on the wall behind her, and the folding details in her dress.
Then caught up with Paul and his bestman and groomsman at Ladychapel church. Paul’s favourite  phrase of the day was “Fair play”.  He sprinkled it about much like the way I would say “ok” or ” great stuff” or  “jaysus”. In fact I was waiting to hear him say it at the end of his marriage vows but alas no such luck!!
This was a seriously chilled wedding, full of party spirit. It’s the way a wedding celebration should be.
As always my style was to document and direct where appropriate in order to tell the story of their day,  and what a great story it was.

go to Larry McMahon Photography
(sharing by sukahati)

All Outdoor Photography

All Outdoor Photography

Ranee and Shawn had a beautiful wedding in the park at the CW Moore Plaza in front of their friends and family. It was a beautiful September day, weather was perfect.

After a late start we got busy with the picture taking and every thing went smoothly. The wedding went off without a hitch and off to the party in the Penthouse of the CW Moore building. The Penthouse was decorated beautifully by Bliss events and everyone had an excellent time. The view from the rooftop was amazing as the sun was setting.
I hope you two really enjoy your pictures and we wish you the best of luck in your lives together.
Thanks again for inviting us to share your day with you!
(The engagement pictures are at the end of the wedding pictures) Please feel free to leave comments either on the gallery or individual pictures, we love feedback!

Engagement gallery moved to Engagement section below...

go to All Outdoor Photography

Camera Labs lens reviews - all models fully tested and rated

Camera Labs lens reviews - all models fully tested and rated

Nikkor lens reviews		Canon EF lens reviews		Sony lens reviews
Nikkor general purpose lens group test Nikkor DX 35mm f/1.8G Nikkor DX 18-200mm VR II Nikkor DX 16-85mm VR Nikkor DX 18-55mm VR Nikkor 70-300mm VR Nikkor DX 55-200mm VR Nikkor DX 18-55mm II Nikkor DX 18-70mm Nikkor DX 18-135mm Nikkor AF-S 28-300mm VR Nikkor AF-S 70-200mm f/2.8G VR II Nikkor AF-S 50mm f/1.4G Nikkor DX 10.5mm fisheye Nikkor AF 80-400mm VR Nikkor AF-S 105mm VR macro Recommended Nikkor lenses Complete Nikkor lens range Complete Sigma range for Nikon		Canon general purpose lens group test Canon EF-S 15-85mm IS USM Canon EF-S 18-135mm IS Canon EF-S 18-200mm IS Canon EF 17-40mm L (full-frame) Canon EF 17-40mm L (crop-frame) Canon EF 24-105mm L (full-frame) Canon EF 24-105mm L (crop-frame) Canon EF-S 10-22mm USM Canon EF-S 17-55mm IS USM Canon EF-S 18-55mm Canon EF-S 17-85mm IS USM Recommended Canon lenses Complete Canon lens range Complete Sigma range for Canon		Sony SAL DT 11-18mm Sony SAL DT 16-80mm Sony SAL DT 18-70mm Sony SAL 75-300mm Recommended Sony lenses Complete Sony Alpha lens range Complete Sigma range for Sony

Pentax lens reviews		Sigma and Tamron lens reviews		Four Thirds lens reviews
Pentax DA 18-55mm Pentax DA 40mm Pentax DA 70mm Complete Sigma range for Pentax		Sigma 18-200mm Tamron 18-200mm  Sigma 10-20mm Sigma 12-24mm Sigma 100-300mm Sigma 120-400mm Complete Sigma lens range		Olympus ZD 12-60mm Olympus ZD 25mm pancake Olympus ZD 7-14mm  Olympus ZD 14-42mm Olympus ZD 14-45mm Leica D 14-50mm Complete Sigma range for Four Thirds

If you can't decide what type of lens is right for you or want to learn more, check out our DSLR lens guide

What makes a great portrait photograph

What makes a great portrait photograph 

How a photo studio creates the best shots

Great Lighting, relaxed subjects and dynamic composition.

This is where a professional really earns their fee. There are two approaches; in the studio or outside.


Some photographers like to set up their shots in their own studio. Here they have total control over the lighting and backgrounds. Some very dramatic and breathtaking photos can be shot this way. Relaxing the subject is so important and takes some real skill to achieve inside a studio.


One of the best examples is the work of Linnea Lenkus in Los Angeles. These are amongst the very best images that I have ever seen and any of these pictures would make a striking Portrait Cameo Jewel.


Another approach is to move outside the studio. Here you can often create a more informal portrait, possibly with a hand-held camera.


This is done to great effect by Meredith Zinner in New York. The subject may be more relaxed out of doors or may even in their home. There is also the chance to add an interesting background for the photo shoot.

Video Workshops and tutorials

Video Workshops and tutorials from our sister site DSLR Tips

How to get more in focus Landscape photos can often benefit with something in the foreground like a tree or flowers, but the problem is making sure it’s all in focus. In our video workshop we’ll explain how to achieve this effect.

How to take perfect sunsets The colours during sunrise and sunset can look spectacular, but often appear washed-out and faded in our photos. In our video workshop we'll show you how to capture these colours.

How to blur portrait backgrounds Professional portraits often have a blurred background which makes the subject stand out. It’s actually an easy effect to achieve with any DSLR and in our video workshop we’ll show you how.

How to blur action shots for speed When it comes to photos of fast-moving subjects, you can often get a better effect of speed by blurring the image. In our video workshop we’ll explain how to achieve this effect.

How to use your flash outdoors Photos of people on bright or overcast days, can often come out a little dark. The trick here is to use your flash to boost the foreground. In our video workshop we’ll show you what to do.

How to darken your photos Auto exposure modes do a great job – but sometimes your photos come out brighter than you’d like them. In our video workshop we’ll explain how to deliberately underexpose your photos.

How to brighten your photos Auto exposure modes do a great job – but sometimes your photos come out darker than you’d like them. In our video workshop we’ll explain how to deliberately overexpose your photos.

How to make water look dreamy Photos of waterfalls and rivers can often look static or lifeless. By blurring the water though, it can take on a dreamlike appearance. In our video workshop we’ll explain how to achieve this effect.

How to take photos at night Photos taken at night can produce spectacular results – but often your photos come out much darker than you’d like. In our video workshop we'll show you how to take great shots at night.

How to use a polarizing filter Polarizing filters cut through haze, deepen blue skies and make colours more vibrant. In our video workshop we'll show you how to use polarizers for landscape photos.

 Pada pendapat dan pandangan kami, moment sebegini memang sangat-sangat menarik. Terdapat banyak cerita dalam gambar ini yang kita boleh tahu, lihat sahaja wajah2 kegembiraan mereka, membuatkan kita turut merasai kegembiraannya. Penceritaannya sangat jelas dan mudah difahami oleh semua golongan. Kami juga merasakan ini adalah gambar terbaik dunia yang jarang2 kita perolehi, tapi tidak mustahil mungkin ada lagi gambar terbaik dari ini. Pendapat masing-masing, lain orang lainlah ragamnya.                                                                                                                                                     

                                                                                                  Photo by Matthew McDermott/Polaris
January 19, 2010, Port Au Prince, Haiti: 7 1/2 days after the earthquake, New York City Urban Search and Rescue, along with Virginia Rescue, pulled an alive and healthy young boy named Kiki, and his sister Sabrina, out of the rubble of a supermarket in Port au Prince.

Best picture in the world

Stokes Young says:British newspaper Evening Star 24 is using this headline with this picture today: "Haiti: Is this the best picture in the world?" Normally I'd balk at such a suggestion, but I'd say there's a strong argument that today, more than a week after this tragedy, this is the best news picture around.

Sumber dari http://photoblog.msnbc.msn.com

Nikon D7000 (News Release)

Nikon D7000 (News Release)

Introducing a new line of mid-class, high specification Nikon DX-format cameras
A compact, elegant body equipped with a new CMOS image sensor and a new image-processing engine, EXPEED 2

September 15, 2010

Tokyo - Nikon Corporation is pleased to announce the release of the Nikon D7000, a model that introduces Nikon's new line of mid-class Nikon DX-format digital-SLR cameras. The camera is equipped with a new CMOS image sensor and a new image-processing engine, EXPEED 2, which enables capture of high-definition images exhibiting superior image quality. It also offers a number of advanced high-performance features packed into a compact, elegant body. The following lens kit will also be released: D7000 and AF-S DX 18-105mm f/3.5-5.6G ED VR As the D-SLR market expands, D-SLR users are becoming more diverse, There are users who look for the ability to capture images with greater definition and image quality, while others demand more advanced shooting functions. There are also those seeking to record movies with the rich power of expression that is only possible with SLR cameras. The D7000 is a high-quality mid-class D-SLR that will respond to user demands for a variety of the latest camera technologies and functions, enabling them the high-quality, high-definition shooting that they desire, all in a durable, high-performance, yet compact body. Among its features are a new DX-format CMOS image sensor, Nikon's latest image-processing engine, EXPEED 2, a new 2,016-pixel metering sensor, a new AF system that utilises 39 focus points, and the D-Movie function that enables recording of full HD movies. D7000 primary features A new DX-format CMOS image sensor and new image-processing engine, EXPEED 2, both developed by Nikon, enable capture of high-definition images with superior image quality The D7000 is equipped with a new Nikon DX-format CMOS image sensor and a new image-processing engine, EXPEED 2. The camera offers an effective pixel count of 16.2-million pixels and enables capture of high-definition images exhibiting superior image quality with extremely detailed rendering and rich tones with smooth gradations. With standard sensitivity range of ISO100 - 6400 and additional increases of up to Hi 2 (ISO 25600 equivalent), the camera offers improved capability in shooting under dim lighting in the evening or indoors, and also expands possibilities for expression with rapidly moving subjects. EXPEED 2 is Nikon's latest image-processing engine developed using the ideas, expertise and technologies in digital imaging that Nikon has cultivated over the years. EXPEED 2 enables faster image processing, a high level of noise reduction, better color reproduction characteristics, and reduced power consumption. A compact, elegant body that offers both authenticity and flexibility A magnesium alloy has been adopted for the top and rear covers for increased durability in a size equivalent to that of the D90. All joints on the camera body have also been sealed to ensure a greater level of water and dust resistance. A new 2,016-pixel RGB metering sensor With 2,016 pixels, the new metering sensor developed for the D7000 offers twice the metering pixels as our previous high-end metering sensor. Prior to shooting, the 2,016-pixel RGB sensor acquires accurate information regarding the scene. That information is then reflected in autofocusing, automatic exposure, i-TTL balanced fill-flash, and auto white balance control for extremely faithful images. A new 39-point AF system An AF sensor module with 39 effective focus points Adoption of the new Multi-CAM4800DX autofocus sensor module enables certain acquisition and tracking of the intended subject with 39 focus points. Nine cross-type sensors at the most frequently used center of the frame allow for certain acquisition of the intended subject. In addition, the number of active focus points can also be limited to 11. Superior subject acquisition and tracking performance Depending upon the scene or subject, the AF-area mode can be selected from Single-point AF, Dynamic-area AF, 3D-tracking and Auto-area AF. Wide focus areas containing a large number of focus points work together to accurately acquire and track the subject. D-Movie for recording and editing of full HD movies The D7000 is equipped with the D-Movie function that enables recording of high-definition movies (1920 x 1080p, 24 fps) exhibiting superior video quality. Autofocusing during movie recording is possible using contrast-detect AF. When the focus mode is set to Full time-servo AF (AF-F) and the AF-area mode to Subject-tracking AF, the camera automatically maintains focus on a subject moving throughout the frame in three dimensions. The D7000 also offers in-camera movie editing functions that allow users to save a single frame as a still JPEG image or delete unnecessary portions from the beginning or end of movie files. Recording of stereo sound via an external microphone is also supported. Other functions and features new to the D7000 A glass pentaprism for viewfinder frame coverage of approximately 100% and magnification of approximately 0.94x High-speed continuous shooting of up to 100 shots at approximately 6 fps, and a very precise and durable shutter unit that has passed testing for 150,000 cycles New U1 and U2 settings on the mode dial allow users to assign frequently used settings including ISO sensitivity and exposure compensation, for instant recall, by simply rotating the mode dial Live view function that can be smoothly enabled with the dedicated live view switch Double SD memory card slot that enable use of two SD memory cards (SDHC, SDXC also supported) The Rechargeable Li-ion Battery EN-EL15, which enables capture of 1,050 shots, when fully charged Support for the new Multi-Power Battery Pack MB-D11 (sold separately), which holds not only Rechargeable Li-ion Batteries EN-EL15, but also AA batteries Nikon's image browsing and editing software, ViewNX 2, supplied with purchase

Album Perkahwinan

Album Perkahwinan

Salam,nak kongsikan info mengenai album perkahwinan,apa dia custom album,size die macam mane?rupe bentuk die macam mane?page die kire cam ner..apa tuh custom sticky album, acrylic custom album tuh ape pulak?
InsyaAllah lepas dah bace posting nie baru taw ape tuh custom album dan album-album perkahwinan yang lain tuh.Ok  kat sini saya nak bahagikan kepada beberapa bahagian iaitu :
 

• Custom Album
• Photobook Album
• Custom Sticky Album
• Normal Sticky Album

CUSTOM ALBUM
Mula mula skali kita start dengan Custom Album.Custom Album nie ade dua,yang pertama gamba tuh didesign layoutnye atas saiz 8″x12″ bersamaan 8R dan diprint lalu ditampal diatas board keras yg telah melekat pada album tuh sendiri,nie style lama-lama tapi masih ade orang yg gunakan,walaupun old school tapi style.
Yang kedua pulak kita design layoutnye kat komputer ikut size yang ditempah contohnye 8″x12″ lepas tuh kita pilih kulit album tuh sendiri nak PVC Leather ke or nak Custom. Kalo yang PCV Leather cover die timbul teksturenya dan kosong takde ade ape-ape cuma ada teksture bunga-bunga or kulit pokok je. Jenis nie bila print die terus print atas board yang keras tuh kita boleh pilih nak paper ape,slalunye saya gunakan matted paper jadi kelebihan kat sini tak tertanggal la berbanding yg old school tuh.Kami gunakan yang nie untuk client-client kami.

Contoh kat bawah nie size 10″x24″ dengan acrylic cover ala-ala kaca gitu,berat tapi nampak esklusif.

 

Contoh kat bawah nie pulak size 8″x24″ dengan PVC Leather Cover,lawa jugak yg nie jatuh pon tak pecah. 

 

 

Nie pulak contoh design Custom Cover untuk Custom Album.

Contoh layout dalaman Custom Album.

Pengiraan pages dan size  dalam custom album boleh tgk contoh kat bawah nie. Untuk size rasanya boleh paham dengan merujuk gambar kat bawah nie,tapi nie nak cerita pasal pengiraan muka surat dalam Custom album nie. Contohnya A + B dikira 1 (satu) page dan A atau B sahaja dikira 1(satu) mukasurat.
Selalunya standart custom album ada 20 mukasurat bersamaan dengan 10 page.




PHOTBOOK ALBUM
Photobook album nie pulak ala-ala majalah yang ade kat kedai tuh,material die sama cam kat kedai tuh,kertas die nipis. Yang nie pon boleh pilih sama ada nak yang custom page depan or nak yang hardcover je, Album jenis nie slalunye lebih murah berbanding Custom Album kat atas tuh,hasilnye pon menarik.

Contoh Photobook dengan hard cover.

CUSTOM STICKY ALBUM

Custom Sticky Album pulak sama dengan sticky album yang biasa nie kat mane yg nampak custom tuh? Yang custom tuh sebenarnye cover depan die di design dan diprint kemudianye dibalut.Bagi nampak menarik sikit berbanding Sticky Album biasa tuh. Biasanya photographer akan memberikan jenis yg hitam didalamnye dan print pulak 4R tuh ade border baru nampak pro dan contra nya kat situ.
Susunan letak gambar dalam sticky album nie mengikut kreativiti masing-masing la kan. Album jenis nie lebih murah berbanding dengan album-album kat atas tuh.

Nie contoh Custom Sticky Album

STICKY ALBUM
Sticky Album nie paling biasa skali,slalunye depan die hitam or warna warna lain, jenis nie ade jugak yang ade window soo boleh letak gamba kat depan tuh ,album nie pon slalu dalamnye berwarna hitam.Sama cam Custom Sticky Album tapi depan die kosong/plain je.

Nie Contohnye..

Soo lepas nie boleh la decide mane mane album yang nak, biarlah mengikut budget anda semua, tapi kenangan tuh penting, sekali sekala wat yang gempak ape salahnya kan? tepuk dada tanye selara.



sumber info ihsan dari Chenta-photo